Recognize the Signs and Engage

Recognize the Signs and Engage

Coping With Anxiety

Whether you’re a student, a parent, or an administrator, our tips on coping with anxiety in college may help. Even if you haven’t yet started college, it can be useful to think ahead.

Signs of Depression in College

Stress and anxiety are very common during the college years, so how can students know when what they’re experiencing is a sign of something more? Here are a few signs that you may be experiencing symptoms of depression:

Navigating Stress and Anxiety

5 Tips for Navigating the Stress and Anxiety in College
College is an exciting time for many young adults. It’s a time of newfound freedom, opportunity to expand one’s social network, develop new friendships, engage intellectually and consider one’s future career paths.

JED’s Seize the Awkward campaign is continually updated with content that institutions can use in helping students recognize warning signs and engage in conversations about mental health.